Tag: Pole Fitness Classes

Who Is Number Two?

At Candy & Chrome, we have a brilliant team delivering your pole classes each week.
There is somewhat of a hierarchy, but to be honest – absolutely everyone on the team is equally important and without which, we would not be able to be as awesome as we are.

For this article though, I want to explain a bit about the role of our very special people who are chosen to be ‘Number Two’. Continue reading “Who Is Number Two?”

Your Health Journal

Ladies – Your body is AMAZING! It really is! Wobbly bits n all.
It’s a clever machine that can store muscle memory, nutrients, information, memories and all kinds of wonderful things.

But one thing the body does not store is – MOTIVATION! So it’s no surprise that those new year resolutions go a bit wayward after just a few short weeks.
Most people struggle with motivation, and that’s normal – especially when it comes to pole.   And we all hit plateau every once in a while as well (but I’ll save that chat for another time).

At Candy & Chrome we do have one weapon to help combat this and help keep you motivated, which is – Your Health Journal. Continue reading “Your Health Journal”