Tag: Pole Dance Youtube

Your Health Journal

Ladies – Your body is AMAZING! It really is! Wobbly bits n all.
It’s a clever machine that can store muscle memory, nutrients, information, memories and all kinds of wonderful things.

But one thing the body does not store is – MOTIVATION! So it’s no surprise that those new year resolutions go a bit wayward after just a few short weeks.
Most people struggle with motivation, and that’s normal – especially when it comes to pole.   And we all hit plateau every once in a while as well (but I’ll save that chat for another time).

At Candy & Chrome we do have one weapon to help combat this and help keep you motivated, which is – Your Health Journal. Continue reading “Your Health Journal”

About Pole DVD’s – Read before you buy!

A Classic Error…

With so many quality DVD’s on the market I get a lot of students asking me which one they should buy.

I remember the first DVD I bought……
I had had about 2 lessons, bought a pole, set it up in the lounge and bought a DVD.  I was ready to GO!
So I put it on….. Pantera’s Pole Tricks 101!!

If you have seen it already or know anything about it, you’re probably rolling on the floor laughing at me right now.

Continue reading “About Pole DVD’s – Read before you buy!”