Tag: pole dance chester

School Trip – Hustlers Movie Night!

It’s been about a thousand years…

Since they released a ‘decent’ movie with pole in it! 
(The last one I recall showing promise was ‘I know who killed me’ with Lindsey Lohan in it, and it was crap).
Equally, it’s been about a thousand years since we did anything social, and  since they let me out of my cage, SOOOO I wondered who would like to come with me to see this?
Shoot me a message on Facebook if you’re up for it  😉

Friday 13th September 6pm, Cineworld – Broughton

Yes that’s early, but some of us are old AF and have kids and can’t stay out late n stuff coz we’re just too rock n roll!

Movie starts at 6:10pm, we will be sprawled on the red leather couches at the movie hall entrance by 6pm if you’d like to meet us, AND I’m fancying a quick drink afterwards plus movie break down and talks about how we are going to pull it off for ourselves in reality  (because of course we are! LOL!).

Money, as always, is tight though folks right?
So I had a little hunt for ways to make this cheaper.
Here’s what I got…

Bank with Natwest?

Access your Natwest ‘rewards’ and exchange them for Cineworld vouchers

Got Tesco Clubcard?

Exchange 50p vouchers for £1.50 Cineworld credit! So that’s like £4.50 of Clubcard vouchers instead of £13 cash.

Got Meerkat Movies?

Use THIS LINK for your 241 tickets!

Student?

Go to the Cineworld website & sign up to their email bunf for your student discount ticket!

Local Heroes List

We’ve been quite lucky so far that so many of our generous friends have donated towards Millie’s campaign. Lots of which are small, independent business owners too.

We still have a way to go though and still looking for donations and sponsors so if you are a small local business and would like to help us out, you can:

Once donated, we will list your business here as a thank you for your support, and return that support with this little advert for your business, to be shared on our social media walls and company newsletter, meaning that your little ad could reach over 1600 people in the area, looking for services and businesses just like yours!

So it is our pleasure to thank and present our list of

Local Heroes:

Capacity Marketing

Capacity Marketing offers a range of services to suit any size of charity, all designed to make the most of your budget, but they are best known for their Free Wills programmes – Free Wills Month and the Free Wills Network.

To find out more or get in touch you can Visit the Website, or Find them on Facebook.


Dollimore Photography

Chester’s leading maternity and newborn specialist’s capture your most precious moments. an absolute must have service for new Mums and Mum’s to be.

Find them on Facebook or Visit the Website.


Nantwich Pole Fit

Another one of Candy & Chrome‘s proud sisters, NPF is your local hub of all things pole in the Nantwich area.

Find them on Facebook.


The Leader

Shout out to the lovely folk at the Evening Leader for printing Millie’s story, in the local paper, alongside all the other local heroes!


A&J Aqua-Jet

A&J Aquajet

The North West’s favourite family run drainage company are famous for saving the day with their super services in:

  • Blocked Drain clearing
  • Blocked toilet/sink clearing
  • Damaged septic tank repair
  • Flooding control
  • Domestic & Commercial jobs

Find them on Facebook, or visit the Website.


Muscles & Curves

One of Candy & Chrome‘s proud sisters, Muscles & Curves offers Diet Planning, Nutrition Advice & Personal Training, serving the Northwich area.

Find them on Facebook.


Ty Ci

Flintshire’s Premier ‘Doggy Daycare’ center.

Find them on Facebook.


Unicorn Stabs

Female Tattoo Artist & Professional Piercer, based in Buckley.

Find them on Facebook.


Tropic With Kelly

Local representative for the Tropic all natural skincare brand, serving Penyffordd & Flintshire. Find them on Facebook.


Doll Beauty

Celebrity Eyelashes, born in Chester! Doll has salons in Chester & Liverpool offering premium hair & make up for THAT occasion!

Find them on Facebook.


Hair By Sue

Local legend hairdresser Sue Butterworth works by appointment only, if you’re lucky enough to get in the chair! Serving Chester, based in Saltney.

Find them on Facebook.

Product Review: The Body Shop’s Body Yoghurt

The Quest for Pole Friendly Moisturisers…

As you know by now, dry skin won’t grip the pole, and freshly moisturised skin makes for a slippery death trap.  Moisturising on the day of pole is tricky!  and until recently only two products across the country have been widely tested by pole dancers and found to be agreeable – Vaseline Essential Moisture and The Body Shop’s Body Sorbet.

Continue reading “Product Review: The Body Shop’s Body Yoghurt”

Halloween Pole Playlist

Find this play list right here on:

Selecting pole tracks is an art form …

The Halloween pole dance playlist is by far the absolute pièce de résistance of our virtual jukebox.

It was the first playlist I made, and spans over ten years worth of clever additions.  That’s TEN WHOLE YEARS of me eyeballing every Facebook shout out for recommendations, ten years of internet searches and playlist sharing with some of the top pole stars in the industry from around the world.

As a result, VOILA…. I GIVE YOU the Candy & Chrome Halloween Pole Dance Playlist!

Enjoy!

September Pole Playlist

Find this playlist right here on:

You can’t just throw in any old tune.  Oh no no no.

So our pole dance playlists are carefully and painstakingly hand picked from the universe, just for you.

This month’s playlist is a combination mostly of pretty, airy and dreamy from the likes of Koven, Odesza, and Zed’s dead. Moving through with some feminine badassery from Ruelle, T-Swift and Beyonce, with a peppering of ethnic beats from Asadi.

But of course, kickass gravel rock carries us through to the end – making sure we use every last once of energy, courtesy of Chevelle, Dorothy and CleoPatrick.

Let’s Get Some!

August Pole Playlist

Find This Playlist Right Here On:

You can’t just throw in any old tune.  Oh no no no.

So our pole dance playlists are carefully and painstakingly hand picked from the universe, just for you.

This month’s playlist includes some remixy goodness from Bassnectar, High Society and Whissell.  Along with  dreamy drum n bass thanks to Drumsound & Baseline Smith, The Glitch Mob and Black Tiger Sex Machine.

Followed with seductive, sultry tracks from The Alpines, Taska Black, Ruelle and Adventure Club.  Plus a few feel good tracks from one of my faves – Illenium.

But the track that I am most proud to add is the cultural fusion of Punjabi Death Metal from Bloodywood – ‘AriAriAri’ …… it’ll confuse the hell out of you but it’s absolutely amazing and you have to hear it for yourself!

Enjoy!

What’s in your Pole Gym Kit?

Seriously… What’s in there?

Once you get past Beginner level in pole dance, and things are starting to become a bit more serious, it’s well worth picking yourself up a ‘Pole Gym Bag’, to be kept in the car at all times, ready for pole class!

‘It is a known fact that a woman do carry an evening bag at dinner time’.

– Bob the Drag Queen

Leggings are out and cute little outfits are in, the smaller the better!  By now, hopefully you’ll be using your health journal and carrying it everywhere with you, and then there’s the pole grip you bought the other week to cart around too, plus your phone for the all important pole selfies, water infuser, hand towel, stripper heels etc…

If your going to make a commitment then it’s time to kit you out like you mean business!

So… Here’s what’s in our Pole Gym Kit – What’s in yours?

 

Continue reading “What’s in your Pole Gym Kit?”

HOW TO: Treat a Muscle Injury

Although most of the time this happens outside of class, and at pole we have lots of great practices and injury prevention techniques in place, every once in a while someone may experience an ouchie.

Even if we can deadlift and suspend our entire body sideways, aerially via pole – shockingly we are not super human after all, and injuries happen to the best of us.

Muscle soreness is pretty standard and honestly, if you don’t feel beasted after a good pole session then did you even work out?
But torn muscles is more serious and painful, and needs to be treated with care. Continue reading “HOW TO: Treat a Muscle Injury”