Tag: Candy & Chrome

Halloween Pole Playlist

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Selecting pole tracks is an art form …

The Halloween pole dance playlist is by far the absolute pièce de résistance of our virtual jukebox.

It was the first playlist I made, and spans over ten years worth of clever additions.  That’s TEN WHOLE YEARS of me eyeballing every Facebook shout out for recommendations, ten years of internet searches and playlist sharing with some of the top pole stars in the industry from around the world.

As a result, VOILA…. I GIVE YOU the Candy & Chrome Halloween Pole Dance Playlist!

It’s an epic mix of spooktacular tracks, with dark, sexy undertones – just the way we like it! Even Dracula himself would have a ‘hard time’ containing his eargasms.

We’ve tried to get in a bit of everything – from rock to dance, to trap and dirty dubstep.  There’s one or two classics thrown in there, plus some remixes of course, but this list is mostly fresh, modern, dirty sexy, and with minimal helpings of spook-cheese.

Anyway …. Enjoy! …

September Pole Playlist 2018

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You can’t just throw in any old tune.  Oh no no no.

So our pole dance playlists are carefully and painstakingly hand picked from the universe, just for you.

This month’s playlist is a combination mostly of pretty, airy and dreamy from the likes of Koven, Odesza, and Zed’s dead. Moving through with some feminine badassery from Ruelle, T-Swift and Beyonce, with a peppering of ethnic beats from Asadi.

But of course, kickass gravel rock carries us through to the end – making sure we use every last once of energy, courtesy of Chevelle, Dorothy and CleoPatrick.

Let’s Get Some!

August Pole Playlist 2018

Find This Playlist Right Here On:

You can’t just throw in any old tune.  Oh no no no.

So our pole dance playlists are carefully and painstakingly hand picked from the universe, just for you.

This month’s playlist includes some remixy goodness from Bassnectar, High Society and Whissell.  Along with  dreamy drum n bass thanks to Drumsound & Baseline Smith, The Glitch Mob and Black Tiger Sex Machine.

Followed with seductive, sultry tracks from The Alpines, Taska Black, Ruelle and Adventure Club.  Plus a few feel good tracks from one of my faves – Illenium.

But the track that I am most proud to add is the cultural fusion of Punjabi Death Metal from Bloodywood – ‘AriAriAri’ …… it’ll confuse the hell out of you but it’s absolutely amazing and you have to hear it for yourself!

Enjoy!

I Am New – What Do I Do?

We get it.   You’re new, and you haven’t got a clue.

You don’t know what to wear, what to bring, where to park, how to act, or what to say – and that’s O.K.

The good new is:  All you’ve really got to do is turn up and get stuck in.  Honestly that’s it.  But just in case you have those ‘New Girl Niggles’ – here’s a very brief little list of the top things we get asked about by total newbs all the time, and our responses. Continue reading “I Am New – What Do I Do?”

What’s in your Pole Gym Kit?

Once you get past Beginner level in pole dance, and things are starting to become a bit more serious, it’s well worth picking yourself up a ‘Pole Gym Bag’, to be kept in the car at all times, ready for pole class!

It is a known fact that a woman do carry an evening bag at dinner time

– Bob the Drag Queen

Leggings are out and cute little outfits are in, the smaller the better!  By now, hopefully you’ll be using your health journal and carrying it everywhere with you, and then there’s the pole grip you bought the other week to cart around too, plus your phone for the all important pole selfies, water infuser, hand towel, stripper heels etc…

If your going to make a commitment then it’s time to kit you out like you mean business!

So… Here’s what’s in our Pole Gym Kit – What’s in yours?

Continue reading “What’s in your Pole Gym Kit?”

HOW TO: Treat a Muscle Injury

Although most of the time this happens outside of class, and at pole we have lots of great practices and injury prevention techniques in place, every once in a while someone may experience an ouchie.

Even if we can deadlift and suspend our entire body sideways, aerially via pole – shockingly we are not super human after all, and injuries happen to the best of us.

Muscle soreness is pretty standard and honestly, if you don’t feel beasted after a good pole session then did you even work out?
But torn muscles is more serious and painful, and needs to be treated with care. Continue reading “HOW TO: Treat a Muscle Injury”

June & July Pole Playlist 2018

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1940 AmpLive Remix – The Submarines

Bones ft HVOB – Oliver Koletzki

Oh Lord – In This Moment

Fire – Barnes Courtney

Innerbloom (What So Not Remix) – Rufus Du Sol

Phoenix (Unique Repeat Remix) – Solee & Unique Repeat

Lights Out – Royal Blood

Dark Side – Bishop Briggs

Together – Sound Remedy

Blood In The Cut – K.Flay

April Pole Playlist 2018

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Halsey – Hurricane
Goodbye June – Danger in the Morning
Welshly Arms – Hold on I’m coming
Natalie Walker – Other Side
Bryce Fox – Horns
Wilkinson – Will Be
Illenium – Afterlife
Barns Courtney – Glitter & Gold
Andy C – Heartbeat Loud
Orgy – Come Back
Dimension – Generator
Louis The Child, Evalyn – Fire
Steve Aoki & Waka Flocka Flame – Rage The Night Away
Brooks – If Only I Could
TV On The Radio – DLZ

March Pole Playlist 2018

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Halsey – Gasoline
Puscifer – Toma
Deftones – My own Summer
Lights On – We live underground
Baby Blue – Run (TDH Remix)
Tove Lo – True Disaster
Direct – Tranquility
Halsey – Not afraid anymore
Tove Lo – Lies in the dark
Goodbye June – Man of the moment
Welshly Arms – Legendary
Two Feet – Quick Musical Doodles
Royal Deluxe – Dangerous
Steve Aoki & Autoerotique – Ilysm
Delta Heavy – White Flag
Flostradamus & Casino – Mosh Pit
Zeds Dead – Where The Wild Things Are
Virtual Self – Ghost Voices