Pole Dance & Burlesque Class start dates…

Below you’ll see the latest start dates for all of our pole dance courses and Burlesque classes.

During July & August, we do not offer courses, but we do have practise sessions called ‘Pole Jams’ available for our regular students to utilise as time to practise, build strength & flexibility and maintain skill.

These sessions are for current students only, we do not accept new starters (for safety reasons) outside of the Beginner courses.

Courses will resume as normal in September, however keep an eye out below for free taster sessions in August.

Oct
29
Tue
Beginner Pole Dance Course Starts – Chester
Oct 29 @ 7:00 pm – 8:00 pm

Beginner Level

Pre-Requisites: None

For complete beginners with no prior strength or pole training.  The course is one hour a week for eight weeks. In the first 4 weeks you will learn:  Spins, Poses, Transitions, Floor work, and Climbing.

By weeks 4/5 is where you start to get noticeably stronger, and see subtle muscle tone changes.  So we up the anti by giving you more demanding spins and exercises, sitting (ON the pole!), standing and preparing you for inverting (going upside down). We aim to get you aerial by lesson 8 and we are yet to fail at this!

All classes start with a basic warm up and stretches, and end with cooling down stretches. Group classes are small, only 9 per class, and as our Chester classes are very popular, places go to the first people to pay for them.

You can either pay for the full 8 week course at £80 – Which to be honest is best because it secures your space for the duration of the course.

OR you can choose to pay in two £40 chunks instead (in advance) BUT once it’s time to renew the second half, you might find that there aren’t enough places as they have been pre-paid.

Book Now!

Nov
26
Tue
Beginner Pole Dance Course Starts – Chester
Nov 26 @ 7:00 pm – 8:00 pm

Beginner Level

Pre-Requisites: None

For complete beginners with no prior strength or pole training.  The course is one hour a week for eight weeks. In the first 4 weeks you will learn:  Spins, Poses, Transitions, Floor work, and Climbing.

By weeks 4/5 is where you start to get noticeably stronger, and see subtle muscle tone changes.  So we up the anti by giving you more demanding spins and exercises, sitting (ON the pole!), standing and preparing you for inverting (going upside down). We aim to get you aerial by lesson 8 and we are yet to fail at this!

All classes start with a basic warm up and stretches, and end with cooling down stretches. Group classes are small, only 9 per class, and as our Chester classes are very popular, places go to the first people to pay for them.

You can either pay for the full 8 week course at £80 – Which to be honest is best because it secures your space for the duration of the course.

OR you can choose to pay in two £40 chunks instead (in advance) BUT once it’s time to renew the second half, you might find that there aren’t enough places as they have been pre-paid.

Book Now!