Miss Sally Ann Giles!
I’m still calming down right now but needless to say we loved every minute and I will happily recommend burning your money on something like this in the future if the occasion arises because it is well worth it! (Maybe we should invite her to Candy & Chrome Chester sometime?)
Sally is not only a strong warrior woman (see video for proof!), but she is also a strong instructor too. I think I would marry her someday. I said that out loud didn’t I?
Anyhoo – I walked away very happy because Sally’s teaching style is very similar to mine, and it was nice to have someone like her confirm a lot (like 99%) of what I say to you girls in class, and it was nice to be in the role reversal of being a student under her.
Everything you do with pole, is all about the ‘push and pull’. Any time your hand is above your shoulder, it’s a power lift, any time your hand is low, it’s a supportive push.
I have (as always!) made notes of what we have learned and the technique behind it Read more →